A new season is a great opportunity to make changes. From decor to new habits, here’s how I’m preppring for fall!
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Each season offers us so much! Winter almost demands relaxing with hot cocoa and fluffy blankets. Spring brings a sense of newness that is energizing. Summer offers relaxed schedules and memory making. But my beloved fall. It might be the best season of them all!
I adore the cooler temperatures that come with fall (well, most of the time in California). They allow for dreamy day trips to pumpkin patches and tons of pumpkin bread baking. All while drinking pumpkin spice lattes.
We’ve been bringing the fall into our home slowly since it hit September 1st. I feel like it invigorates me to make those seasonal swaps. New looks, new smells, new me!
With a fresh season on the horizon, it’s a great time for me to set some personal short-term goals for the season and revisit long-term goals.
With the heat of summer hopefully passing, my excuses are slipping away. One fall health priority for me and Minnie (our rescue pup) is to get back to our second walk each day. We BOTH need to get off the couch and away from screens more than once a day. Increased activity and decreased screen time sound like goals for the kids, but as the role model for my daughters I feel like it’s important to start with me.
This fall also brings an opportunity to bring out the slow cooker and all take advantage of fresh seasonal produce. Our local farm is offering a drive-through produce stand experience, which is a great option for a social distanced way to stock up!
One thing I’m swapping into my routine this fall is Sambucol® Black Elderberry Gummies.
Sambucol®, the original Black Elderberry extract, provides strong immune system support to help you and your family stay healthy throughout the year. Sambucol® Black Elderberry extract conveniently arms you with some of the best protection nature has to offer. Sambucol® is a uniqueblack elderberry extract rich in immune supporting flavonoids. Sambucol is made from black elderberries which have twice the natural antioxidant capacity of blueberries and more than 50% the overall antioxidant capability of cranberries.
About Sambucol® Black Elderberry Gummies
Perfect for family members, ages 4 and up, Sambucol® Black Elderberry Gummies bring a natural boost that’s been around for thousands of years and make it super simple to supplement your healthy chocies.
Fall is sweet enough. Skip adding more sugar to your day with Sambucol gummies that are pectin based, sweetened only with cane sugar. But there’s only 1 gram of sugar per gummy.
Gummies are a fun treat for my kids, so the packaging was very familiar. The Sambucol gummies are a little more dense and less sweet than the snack version. Sometimes it’s easy to get your family to do something good for them!
They’re vegetarian and vegan approved! They are also gluten, soy, dairy, and egg-free. That means one bottle is all I need for my family with mixed diets.
Black Elderberry kept popping up on my radar in dietary supplement searches for its immune support, and I was curious to try it. Know that not all black elderberry products out there are the same. Sambucol offers the original version with over 20 years on the market.
You’ll see that Black Elderberry from Sambucol also comes in many forms. Add the liquid to your favorite recipes or opt for the grab-and-go gummies.
Want to see if Sambucol products are right for you? Head to SambucolUSA.com to learn more!
